Who said pregnancy doesn’t have its own beauty? Although pregnancy may seem at times like a long and arduous process, it is a journey that goes beyond its challenges, and therein lies its beauty. Just as a baby is born into the world, a woman emerges from pregnancy as a mother… Every day, hormones and […]
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The holidays are a wonderful time of year for food, family, and friendship, but they aren’t always kind to your waistline. Between holiday happy hours and fully stocked dessert tables, opportunities to overindulge are plenty. Before you give up on your goals and start planning your New Year’s resolution, know that you don’t have to […]
Your diet has a huge impact on your skin. The right foods slow down the aging process and make your skin look good and glowing from the inside out. No matter how good your skincare products are or how much you use, they won’t work by themselves. You have to eat well. Take a look […]
Today, we do almost anything you can think of through the use of screens. Shopping, socializing, meeting with friends, writing, working, even painting, reading a book, entertaining, exercising, and much more. Are we aware of the damage that we cause ourselves by such intense exposure to screens? Moreover, do we know that excessive screen time […]
Thousands of companies have begun telework from home as a result of the Coronavirus (COVID-19) Pandemic in the world. Even if there are employees and companies that have worked from home for years, this was a new experience for many sectors. The new reality has caused people to have difficulty in setting clear boundaries between […]
After your urine test, if you find out that your urine is too acidic, you might consider changing your daily habits. Don’t worry, the majority of the human population have acidic urine, and you can easily change the pH of urine. The first step is to modify your diet because it is the primary indicator […]
It’s late at night, and you can’t sleep because your stomach won’t stop growling. You need a late-night snack, but you can’t decide what to eat. Before you decide, ask yourself “Am I physically hungry?’’ or is it because you’re feeling anxious, lonely, bored, or depressed? Unfortunately, we tend to make the worst choices […]
Information and methods of detoxification have become more mainstream over the last decade. Different methods of detoxification have been used since ancient times. Although we have more information about the word detox in recent years, different ways of body detoxification have been applying since ancient times. In Eastern medicine, there were many body detoxifying methods, […]
Most of us are spending much more time on our laptops as home-office workers since Covid-19 has spread around and we are at home. Moreover, we not only spend time online for work on our laptops, but we also spend more time on our computers to socialize, as well. This causes some muscle and joint […]
The Vivoo app is revolutionizing the way that people are able to take care of their bodies. Instead of going to a doctor’s office and having to wait to get test results, people can use Vivoo strips to test their body’s overall health right at home. After using a urine strip, people have the opportunity […]