Yes it is finally Halloween time! But the truth is refined sugar, artificial colors and much more is everywhere this holiday. This equates to our kids consuming much more sugar than normal. This isn’t a healthy or fun habit. While it’s difficult to eat healthy on Halloween, it doesn’t have to be that way. Choosing […]
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Your liver is one of the most vital organs in your body. The liver is only found in vertebrates and is necessary for digestion and growth. Your liver is crucial in living a healthy life, so much so, if you have a bad liver you will likely need a transplant or your life could be […]