What Is The Impact of Social Media? Positive & Negative Effects

Social Media Day is observed every year on June 30th. It was launched by Mashable in 2010. This day’s main purpose is to recognize social media’s impact on global communication and to bring the world together to celebrate it. Social media is a way of communicating. It’s how people interact and share things with their […]

National Country Cooking Month

National Country Cooking Month

If you love traditional home cooking, let’s celebrate National Country Cooking Month this June! It’s all about creating simple, healthy home-cooked meals and is the perfect month to try something new. For National Country Cooking Month, why not try cooking something from scratch every day? For instance, you can grow your own vegetables and fruits […]

National Fresh Fruit and Vegetable Month

Let’s Celebrate National Fresh Fruit and Vegetable Month this June!

Fruits and vegetables provide a variety of nutrients, vitamins, minerals, and fiber. In addition, they have many health benefits like lowering the risk of developing certain chronic diseases. The United Fresh Start Foundation is focused on one mission, which is to increase children’s access to fresh fruits and vegetables. Every child should grow up with […]

Vitamin D Deficiency: Tips for Meeting Your Vitamin D Needs While Indoors

Tips for Meeting Your Vitamin D Needs While Indoors

Vitamin D is one of the oldest hormones thought to have existed for 750 million years. This hormone, which is in a different form on human skin, turns into vitamin D with the help of sunlight and the liver. It is important to recognize that we haven’t been getting enough sunlight, which is the best source […]