That’s your alarm ringing. Time to leave your warm bed. You have limited time for a morning run and shower before work. Is it really necessary to eat breakfast before you hit the trail? And what about eating post-run? What is today’s workout? The type of workout is the main factor in deciding if you […]
https://vivoo.io/wp-content/uploads/2018/11/pexels-photo-235922.jpeg7501129Vivoo Nutrition Teamhttps://vivoo.io/wp-content/uploads/2018/05/vivoo-logo.pngVivoo Nutrition Team2018-11-29 14:04:542019-02-03 12:52:15Is It Better to Fuel Yourself Up Before Morning Run?
Vegetarianism is one of the most popular diet trends recently and generally describes a diet in which one eliminates meat and meat-derived foods. Vegan and vegetarian products or even whole sections are increasingly easy to find in supermarkets. So what’s the appeal? In fact, there are many reasons people choose to become vegetarians including personal […]
https://vivoo.io/wp-content/uploads/2018/11/son-pls.jpg14402270Vivoo Nutrition Teamhttps://vivoo.io/wp-content/uploads/2018/05/vivoo-logo.pngVivoo Nutrition Team2018-11-12 10:24:052019-02-03 12:55:52Why are Plant-Based Diets on the Rise?
Oh, Halloween! Watching horror films, holding costume parties, children dressing up in costumes, going trick-or-treating, Halloween sweets, snacks, carving lanterns with scary faces out of pumpkins to decorate homes and gardens, creating ghoulish scenes in the yard, and so much more that I forgot to add, are all of the fun Halloween things that make […]
Everybody wants to live a good life, but not everyone works to achieve it. Some give up easily; some show determination. There is a clear personality difference between those who give up and those who persevere. But we are all born with basically the same potential. So what then is the secret to mental toughness? […]
https://vivoo.io/wp-content/uploads/2018/09/so-2-e1537366359289.jpg7801200Aysel Keskin, Psychological Counselorhttps://vivoo.io/wp-content/uploads/2018/05/vivoo-logo.pngAysel Keskin, Psychological Counselor2018-09-19 14:15:422019-02-04 09:08:01Mental Toughness is the Key to a Good Life
Is It Better to Fuel Yourself Up Before Morning Run?
/0 Comments/in General /by Vivoo Nutrition TeamThat’s your alarm ringing. Time to leave your warm bed. You have limited time for a morning run and shower before work. Is it really necessary to eat breakfast before you hit the trail? And what about eating post-run? What is today’s workout? The type of workout is the main factor in deciding if you […]
Why are Plant-Based Diets on the Rise?
/1 Comment/in Nutrition /by Vivoo Nutrition TeamVegetarianism is one of the most popular diet trends recently and generally describes a diet in which one eliminates meat and meat-derived foods. Vegan and vegetarian products or even whole sections are increasingly easy to find in supermarkets. So what’s the appeal? In fact, there are many reasons people choose to become vegetarians including personal […]
5 Healthy Reasons to Eat Pumpkin at Halloween
/0 Comments/in General /by Vivoo Nutrition TeamOh, Halloween! Watching horror films, holding costume parties, children dressing up in costumes, going trick-or-treating, Halloween sweets, snacks, carving lanterns with scary faces out of pumpkins to decorate homes and gardens, creating ghoulish scenes in the yard, and so much more that I forgot to add, are all of the fun Halloween things that make […]
Mental Toughness is the Key to a Good Life
/0 Comments/in Well Being /by Aysel Keskin, Psychological CounselorEverybody wants to live a good life, but not everyone works to achieve it. Some give up easily; some show determination. There is a clear personality difference between those who give up and those who persevere. But we are all born with basically the same potential. So what then is the secret to mental toughness? […]