wellness

Vivoo Wellness Talks: Interview with Beloved Vivooer Lindsay

We’ve been in touch with one of our Vivooers, Lindsay, for some time now. That’s why we thought we’d meet up with her to learn more about her journey and get her tips on a healthy, balanced lifestyle. Related: Vivoo Wellness Talks: Interview with Pilates Instructor Hande Demirel 1. Tell us about yourself and what you […]

ph during diet

Optimal pH and Effective Weight Management

What does urine pH tell us? Urine, like other body fluids, can be acidic or alkaline.  Acidic substances have a pH of less than 7, while alkaline substances have a higher pH.  Urine is typically slightly acidic, with a pH of around 6-7 but can range from 4.5 to 8.  Urine pH changes depending on […]

liver well being

Advance Liver Health: A Healthy Diet and Weight Management

The Key Liver Function: Energy Metabolism The liver is the largest organ of our body. It is responsible for many vital functions and is involved in the synthesis and metabolism of many substances.  It is located in the upper right side of the abdominal cavity, resting just below the diaphragm. The main functions of the […]

uti

Urinary Tract Infection (UTI)

Commonly referred to as a “UTI,” a urinary tract infection is a widespread infection caused by bacteria that usually reaches the bladder from the urinary tract. If this infection occurs only in the bladder, ‘cystitis’ will occur. If the infection spreads to the kidneys and upper urinary canal in different circumstances, this condition is called […]