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Social Media Day is observed every year on June 30th. It was launched by Mashable in 2010. This day’s main purpose is to recognize social
Fruits and vegetables provide a variety of nutrients, vitamins, minerals, and fiber. In addition, they have many health benefits like lowering the risk of developing
Vitamin D is one of the oldest hormones thought to have existed for 750 million years. This hormone, which is in a different form on
Yoga is an extremely popular form of exercise, chosen for its impressive impact on both the mind and body, but it is clear that some
Although we know that vegetables are an important food group, we may have no idea how to easily increase our daily vegetable intake. According to
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