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Dehydration is a condition that occurs if there isn’t enough water in the body. The body’s system is unable to function properly without water and
Our liver is like a battery- it helps power our body by storing and releasing energy when we need it. The liver converts food into
As much as ketosis could be a therapeutic health measure, it is also a medium for you to achieve weight loss. The ketosis state is
Vivoo’s protein parameter analyzes the presence of protein in your urine. Related: What Causes Protein in Urine? Albumin Albumin is the most abundant type of
Getting enough sleep is one of the most important things for your health and wellbeing. As an adult, you can prevent a lot of diseases
 Are you looking forward to losing some weight this year? When the year starts, most of us set a resolution to lose weight and improve
During the rush of the day, we might have difficulty finding the time to eat a meal, or we still feel hungry after a light
Many of us try to increase our metabolism to lose weight, be healthier or have more energy to keep up with the rush of daily
Self-confidence is defined as a person’s ability to trust and believe in their personality traits, talents, skills, and perspective on life. It has a remarkable
Ikigai is a very popular concept in Japan. Almost every Japanese person is said to have an Ikigai or to be seeking it. The art
Are you looking forward to starting a fitness routine this year? Well, that is one of the best resolutions you can have. You are five
A balanced plate or a balanced diet includes foods from five groups that could fulfill all your nutritional needs. Eating a diet that contains all
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