Oh, Halloween! Watching horror films, holding costume parties, children dressing up in costumes, going trick-or-treating, Halloween sweets, snacks, carving lanterns with scary faces out of pumpkins to decorate homes and gardens, creating ghoulish scenes in the yard, and so much more that I forgot to add, are all of the fun Halloween things that make […]
Everybody wants to live a good life, but not everyone works to achieve it. Some give up easily; some show determination. There is a clear personality difference between those who give up and those who persevere. But we are all born with basically the same potential. So what then is the secret to mental toughness? […]
https://vivoo.io/wp-content/uploads/2018/09/so-2-e1537366359289.jpg7801200Aysel Keskin, Psychological Counselorhttps://vivoo.io/wp-content/uploads/2019/04/logo-sm.pngAysel Keskin, Psychological Counselor2018-09-19 14:15:422019-02-04 09:08:01Mental Toughness is the Key to a Good Life
Failed diets, gyms which you do not attend regularly, extra pounds that you cannot lose. Do you need a little motivation? The advice below is just right for you. Be honest with yourself: Why do you want to lose weight? Do you want a bikini body for the summer, or do you want to improve […]
Nighttimes and going to sleep can really be a challenge for some kids. It means that they have to leave their activities, playtime, and parents and go to a dark room all by themselves left only with their imaginations. Therefore, when the parents say it’s time for bed, the resistance starts! “Pleaseee 5 more minutes!” […]
5 Healthy Reasons to Eat Pumpkin at Halloween
/0 Comments/in General /by Vivoo Nutrition TeamOh, Halloween! Watching horror films, holding costume parties, children dressing up in costumes, going trick-or-treating, Halloween sweets, snacks, carving lanterns with scary faces out of pumpkins to decorate homes and gardens, creating ghoulish scenes in the yard, and so much more that I forgot to add, are all of the fun Halloween things that make […]
Mental Toughness is the Key to a Good Life
/0 Comments/in Well Being /by Aysel Keskin, Psychological CounselorEverybody wants to live a good life, but not everyone works to achieve it. Some give up easily; some show determination. There is a clear personality difference between those who give up and those who persevere. But we are all born with basically the same potential. So what then is the secret to mental toughness? […]
How to Motivate Yourself to Lose Weight?
/1 Comment/in Well Being /by Aysel Keskin, Psychological Counselor & EFT MasterFailed diets, gyms which you do not attend regularly, extra pounds that you cannot lose. Do you need a little motivation? The advice below is just right for you. Be honest with yourself: Why do you want to lose weight? Do you want a bikini body for the summer, or do you want to improve […]
Resistance to Bedtime
/2 Comments/in Well Being /by Sandy Kohen, Expert PsychologistNighttimes and going to sleep can really be a challenge for some kids. It means that they have to leave their activities, playtime, and parents and go to a dark room all by themselves left only with their imaginations. Therefore, when the parents say it’s time for bed, the resistance starts! “Pleaseee 5 more minutes!” […]