What You Need to Know About Urinary Tract Infections

 What You Need to Know About Urinary Tract Infections

Urinary tract infections, most commonly referred to as UTIs, are infections in any part of the urinary system, including your kidneys, bladder, urethra, and even your ureters. The most common UTIs are in the bladder and the urethra. UTIs are usually described as uncomfortable and annoying as they make it uncomfortable to urinate and give […]

How Much of Your Body is Water? 

Without question, water is the number one essential need to survive. Nearly 60% of your body is water, and this amount ranges from 45% to 75%, depending on your physiological properties and daily habits. Although this water is not stable, it is lost and gained many times throughout the day. During this dynamic cycle, water […]

10 Fun Things to Do at Home     

10 Fun Things to Do at Home

 Many people are stuck at home since Covid-19 has emerged. We’re all bored and sometimes the idea of being stuck in the same environment makes us feel more depressed. But just because we are physically stuck at home doesn’t mean that we have to be stuck psychologically. We can use this time not only for […]

Making Your Urine More Alkaline Naturally  / normal urine ph

Making Your Urine More Alkaline Naturally  

The pH scale is used to indicate the acidity or alkalinity of a liquid. While 7.0 pH indicates neutral, values lower than 7.0 are acidic and those higher than 7.0 are alkaline. The fluids in our bodies also have a wide range of acidity related to their functions. For example, the pH of the stomach […]