Esra is an experienced dietitian holding a bachelor's degree in Nutrition and Dietetics. She is currently furthering a postgraduate education in health informatics master degree at University of Health Sciences. She joined Vivoo full-time as a dietitian in 2020 and as of 2023, she works as a Senior Nutrition Specialist and Requirement Analyst. She closely collaborates in the fields of nutritional sciences, medical biochemistry, and healthcare technologies.
When it comes to staying hydrated, electrolytes play a crucial role in maintaining fluid balance and supporting overall wellness. In this blog, we'll delve into what electrolytes are, their importance...
When it comes to staying hydrated, electrolytes play a crucial role in maintaining fluid balance and supporting overall wellness. In this blog, we'll delve into what electrolytes are, their importance...
Discover the truth behind the claims that green tea helps with weight loss. Explore the scientific evidence and learn how green tea can be a supportive factor in your weight...
Discover the truth behind the claims that green tea helps with weight loss. Explore the scientific evidence and learn how green tea can be a supportive factor in your weight...
Discover the top 10 foods to avoid if you suffer from gout. Learn about the impact of these foods on gout symptoms and find alternatives for a healthier diet.
Discover the top 10 foods to avoid if you suffer from gout. Learn about the impact of these foods on gout symptoms and find alternatives for a healthier diet.
Looking for a comprehensive guide to vitamins? Look no further than Vivoo. From the basics of vitamins to the different types and their benefits, we have everything you need to...
Looking for a comprehensive guide to vitamins? Look no further than Vivoo. From the basics of vitamins to the different types and their benefits, we have everything you need to...
Discover practical tips for meal planning on a budget, and learn how to eat healthy without overspending. Save money while enjoying nutritious meals with these expert strategies from Vivoo.
Discover practical tips for meal planning on a budget, and learn how to eat healthy without overspending. Save money while enjoying nutritious meals with these expert strategies from Vivoo.
The body naturally produces free radicals as a byproduct of metabolism or exposure to environmental toxins such as ultraviolet light and tobacco smoke.
The body naturally produces free radicals as a byproduct of metabolism or exposure to environmental toxins such as ultraviolet light and tobacco smoke.
