Even though having dry hands is very common and not necessarily dangerous, it can be quite an irritating condition. Dry hands can be caused by many things but mostly from environmental factors like weather, things that come in contact with our skin or an underlying health condition can be the cause too.
Some individuals may suffer from dried skin on their hands as a result of an underlying medical problem. Dry hands may occur in people who have illnesses such as diabetes or lupus that decrease blood flow to the extremities. Other skin illnesses, such as psoriasis and eczema, may also produce dry skin on the hands, as well as skin that peels and splits.
The weather can be to blame when it comes to dry hands too, , which are most common in the winter. When the temperature becomes chilly, the air dries up, and the body is unable to retain moisture. Dry skin and hands are also caused by a lack of moisture in the air.
Also people who often wash their hands or use hand sanitizer, such as physicians or nurses, are more likely to have dry hands than others. Others, such as dishwashers and hair stylists, may be more prone to dry hands as a result of repetitive chemical and soap contact.
Moisturizing with a hand cream seems like the obvious way to go, but there actually some simple home remedies you can try as an alternative to bring the moisture back to your hands. Read on to find out more.
How to Prevent Dry Hands?
People who often wash their hands should apply moisturizer shortly afterward. Dishwashers and others who operate in water-intensive areas may consider donning gloves to protect themselves from overexposure.
Eczema and other skin diseases sufferers should take precautions to avoid flare-ups. This may involve decreasing stress and adhering to all doctor’s advice.
Finally, consuming dehydrated foods and beverages such as alcohol can lead to dry skin as well.
Why not try these home remedies to help with the state of your dry hands?
Protect Your Skin Barrier
Many commercially available moisturizers are intended specifically for the hands. After each wash, a person should apply a moisturizing lotion to their hands to help restore the skin’s natural moisture and have a healthy skin. Several oils, such as coconut oil, may also cause comparable outcomes.
The sun may dry the skin, create burns, and trigger other, more serious health concerns. All regions of the body, including the hands, should be covered from extended sun exposure. Using a good sunblock on your hands might help keep them from drying out in the sun.
Use Aloe Gel
Dry skin may benefit from the use of aloe vera gel. If you have dry skin on your hands or feet, apply aloe vera gel to the afflicted region and cover it with a sock or glove. People may want to do this before going to bed and leave the gel on during the night.
If you have dry skin on another part of your body, use aloe vera gel generously and let it soak in for a similar result.
Get a Room Humidifier
Humidifiers are often used to assist people with respiratory difficulties in breathing. A humidifier, on the other hand, may have a significant influence on preserving the skin from drying out when individuals live in a dry climate or during the winter months.
A humidifier is often placed near the bed, however it may be used in any area of the home.
Use Coconut Oil
Coconut oil is another natural oil that may be used to heal dry skin. When it comes to treating dry skin, coconut oil is just as safe and effective as petroleum jelly. It was discovered to greatly enhance skin moisture and increase the quantity of lipids (fats) on the skin’s surface.
Saturated fatty acids in coconut oil offer moisturizing effects. An emollient is a fat or oil that moisturizes dry skin by filling in gaps and smoothing it out.
Avocado Mask for Hands
Avocados have numerous health benefits. Avocados are high in nutrients, with at least 20 vitamins and minerals, as well as omega-3 fatty acids. That is why another natural technique to relieve dry skin is to make an avocado mask at home. We recommend pureeing half an avocado and combining it with 1 teaspoon (tsp) olive oil; for really dry skin, add 1 tablespoon (tbsp) honey. Apply the mask to your face and keep it on for 15 to 20 minutes before removing it. Your skin should feel hydrated, but you may boost the hydration by using your usual moisturizer as well.
Hydrocortisone Creams at Home
In certain situations, dry skin may progress to dermatitis, a disease in which the skin becomes irritated and red. In these circumstances, a hydrocortisone-containing lotion may be the most beneficial. Hydrocortisone may help relieve itchy skin. (3)
Olive Oil Mask for Gentle Exfoliation
Using olive oil and sugar, make a naturally hydrating exfoliating scrub. 12 cup sugar and 2 tablespoons olive oil You may also add an essential oil, such as lavender, for a natural scent and to induce relaxation. Gently massage the scrub into your skin before washing it away. Finally, use a calming moisturizer to seal in the benefits of freshly exfoliated skin.
Although it may not occur to you to drink water in the winter, it is just as important to stay hydrated in cold weather as it is in hot weather. In cold weather, your skin is more prone to becoming dry, don’t forget to drink water.
Dehydration can cause your skin to become flaky and dry, as well as your hands to become dry. Since hydration is important for your skin to get the water it needs, try drinking several glasses of water each day if you don’t typically do so.
Examine your urine to determine if you are dehydrated or not. You’re well hydrated if it’s clear or light yellow. If it’s medium to dark yellow, or even darker, you should drink more water. What if I tell you about an app that checks body’s hydration level for you and tell whether you’re hydrated or not and you don’t need to check the color of your urine?
Meet Vivoo! Vivoo App allows you to check not only your water levels but also but also ketone, magnesium, calcium among many others! Simply urinate on the strip and scan it to the app; you’ll have your results in 90 seconds, with no need to send samples to the lab or check your urine color every time you go to pee! Following your test, the Vivoo App will provide you with personalized nutritional and lifestyle advice to help you improve your scores and overall wellness!