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Natural Home Remedies For Mastitis


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Being a first-time mother is difficult. During the early stages, mothers face several hurdles and issues. The majority of first-time mothers are unaware of the issues that may arise with nursing. Aside from that, several health disorders may arise at this period, adding to their difficulties. Mastitis is one such health problem that women suffer. Mastitis is a frequent breast problem that affects nursing mothers. This syndrome arises when the milk ducts of the breast tissues get blocked.

What exactly is Mastitis?

Mastitis is an infection of the breast tissue that is frequent among nursing moms. If not treated properly, it might progress to a serious bacterial infection. Lactation mastitis is a condition that affects just one breast at a time. This may be a painful and difficult stage that requires careful attention. Mothers who have this problem may have diminished milk supply, which might harm their infant. Mastitis occurs in a specific area of the breast where milk collects and causes inflammation. It is more common in women with consistently engorged breasts, and it enters the body via broken nipples.

6 Natural Remedies for Mastitis

Mastitis is a common ailment that can affect nursing mothers. The condition is characterized by inflammation of the breast tissue, which can lead to pain, swelling, and redness. While mastitis can be painful, there are a number of natural remedies that can help to ease the symptoms. By following these simple tips, mothers can find relief from the uncomfortable symptoms of mastitis. Let’s take a look at what you can do at home to treat mastitis:


Position of Feeding

The feeding position is not always correct, which might lead to difficulties. Changing your baby’s holding posture when nursing may assist address your condition. You might try breastfeeding on your side in bed. This may alter the angle of suction, thereby improving and opening the milk ducts in the breast by relieving stress in your body.

Aside from that, you have the option of using football hold. You hold the infant to your side with your elbow bent in this nursing posture. Bring the infant to your breast for milk feeding. This is usually the first option for clogged milk ducts.

Breast Massage

Mastitis may be effectively treated with this method. In order to effect the issue of blockage, the approach used should be accurate. Breast massage for mastitis should be done while your baby is being fed. It must be directed at your nipples.

  1. Apply your thumb to the afflicted region.
  2. Maintain flow by applying strong pressure to your nipples.
  3. Look for lumps or hard spots on your breast to determine where you need to add firmness.
  4. You may also massage your breasts in the shower, but keep moving in the same direction as during nursing.

Ask your doctor about the location of your clogged ducts and try massaging that region as well.

Cabbage Leaves

You’ve undoubtedly heard that eating cabbage leaves may assist with a variety of nursing issues. They may help with the discomfort and inflammation associated with mastitis. In fact, for breast tenderness and engorgement, cold cabbage leaves are equally as beneficial as hot compresses.

In the refrigerator, chill clean, dry green cabbage leaves. You may find it useful to trim them to the size that best fits your breasts.

Cover your whole breast with cabbage leaves, except for your nipples, which should remain uncovered. If it’s simpler, slide the leaves inside a loose-fitting bra.

After 20 minutes, remove the cabbage leaves (or when they get warm).

Wash your breasts and wipe them dry carefully. Then discard the used leaves (and use fresh if you choose to repeat this process).

Repeat this therapy up to three times each day for a total of 20 minutes. Cabbage leaves are also utilized to help dry up milk production, so if you want to continue nursing, stick to this time limit rather than exceeding it.

Aromatherapy Oils

Mastitis may also benefit from essential oils. Tea tree oil, for example, includes terpinen-4-ol, a molecule with antibacterial, antifungal, and anti-inflammatory effects. It also helps boosting the immune system of the area applied. You may use the oil topically after diluting it with a carrier oil like olive or almond oil.

Tea tree oil is harmful if consumed, so be careful to clean any portions of your breast that may come into close touch with your baby’s mouth when breastfeeding. Keep the bottle high and out of your baby’s reach.

remedies for mastitis

Vitamin C

This vitamin promotes wound healing and helps the body replenish antioxidants. Vitamin C aids in the treatment of mastitis infections. However, before taking any supplements, consult with your doctor to ensure that they will not interfere with any drugs you are on. You can get your vitamins and other important nutritions easily through tasty smoothies with peaches in it, especially if you have vitamin C deficiency.

Vitamin C is an important nutrient that helps the body to heal and repair itself. It also helps to protect against infection and disease. Unfortunately, many people do not get enough vitamin C in their diets. A simple way to check your vitamin C levels is to take a Vivoo at-home urine test. With Vivoo, you can check on your vitamin C levels within 90 seconds. 

If your levels are low, Vivoo App will give you personalized advices written by dietitian and nutrition team to increase your vitamin C levels Taking an at-home urine test is a quick and easy way to make sure that you are getting enough vitamin C in your diet.

Use Garlic

Raw garlic may work as a broad-spectrum antibacterial and immunological stimulant. (3) Garlic’s inherent antibacterial properties provide the advantages. The powdered garlic tablets seen on supermarket shelves don’t work as effectively, so you’ll need fresh garlic.

Chop a few cloves into little pieces and consume them like a tablet. Don’t care for such a strong flavor? To mask the flavor, try drinking it with orange juice or milk.

There are many things you may do if you see early indications of mastitis. So, read over the list above and see if anything helps you feel better. If not, don’t hesitate to contact your doctor and get yourself checked out. Antibiotics may be beneficial without requiring you to stop nursing.

If you are prone to recurring attacks of mastitis, try creating a toolbox for when it occurs. You might also contact a lactation consultant to see if there is anything you can do in your nursing regimen that would assist.

Listen to your body’s voice today

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