Is Your Body Dehydrated? 5 Signs & Symptoms How to Tell
Fatigue
Headache
Infrequent Urination
Muscle Cramps
Dizziness
Are you thinking these are too generic and not giving you much insight? Let us introduce you to Vivoo, an at-home urine test & app that detects your dehydration based on your real-time body data.
How Can You Tell If You’re Dehydrated with an Easy & Quick At-Home Urine Test & App?
Vivoo uses a urine-specific gravity test to measure your hydration levels, which compares the density of your urine to the density of water. When dehydrated, your urine tends to have a higher specific gravity.
“Wow! I didn’t know tracking my hydration levels would be so easy with the Vivoo App. I just ordered it and can’t wait to try it!”
-Carlota Vieth
“I started using Vivoo to track my hydration levels. It is super important for athletes’ performance and recovery.”
-Mike Korican
How Can I Stay Hydrated on Vivoo?
Vivoo offers a simple and straightforward method for determining whether you are dehydrated. With a simple urine test, you can learn your hydration status in realtime and receive personalized tips on how you can stay hydrated. Dietitians and nutritionists have prepared all of our recommendations.
Easy to Use
Just urinate on the strip and scan to the Vivoo App to receive your results. It’s that simple.
Science-based
Vivoo advice is prepared by registered dietitians and powered by machine learning.
Instant Results
Unwrap, urinate, and scan. It only takes 90 seconds to get your results anytime, anywhere.
Personalized
Your test scores reveal what nutritional support your body needs using urine analysis. Vivoo is tailored to your body’s needs.
One test to rule them all
Vivoo 2.0 now tracks 9 key wellness parameters based on your urine – then translates them into actionable nutrition and lifestyle advice specific to your body. Always know exactly what to do and when for optimal wellness..
Vitamin C
NEWVitamin C is needed to produce collagen – found in your skin, blood vessels, and bones. Consuming adequate vitamin C is necessary for wellness as it offers protection for body’s defense system. Vivoo helps you check if you’re getting enough vitamin C by measuring the amount excreted through your urine.
Magnesium
NEWMagnesium is crucial for healthy bones, heart, muscles, and nerves. Low values may indicate insufficient magnesium consumption, while high values may indicate a high intake of magnesium through diet or possible misuse of magnesium supplements. Vivoo measures the amount of magnesium in your urine.
Sodium
NEWSodium helps contract and relax muscles and maintain the proper balance of water and minerals. Having too much or too little salt intake can potentially contribute to negative outcomes. Vivoo keeps you up to date on your sodium intake by measuring how much of it you’re excreting through the urine.
Calcium
NEWCalcium is crucial for strong bones and teeth, healthy nerves, and many bodily systems. Still, too much calcium can also be harmful – potentially leading to weakened bones and kidney stones. Vivoo helps you strike the right balance by measuring the amount excreted calcium in your urine.
pH
Is your urine too acidic or alkaline? Vivoo analyzes your urine pH level – and, if need be, suggests specific foods you could eat that may help bring it back into balance.
Hydration
Stop wondering if you’re drinking enough water – know for sure. Vivoo assesses your hydration level and comes up with personalized suggestions on what you can do to stay hydrated.
Protein
Having proteins in your urine can be a sign of dehydration, strenuous exercise, exposure to extreme cold or a fever. Vivoo helps you find out by measuring the protein level in your urine.
Oxidative Stress
NEWOxidative stress occurs when there is an imbalance in free radicals and antioxidants. That’s why it’s a concern when Vivoo finds an abnormally high level of free radicals in your urine.
Ketones
Is your body currently running on carbs or fats? Vivoo measures your urine’s ketone concentration, so you know – for sure – the source of your body’s fuel.
How to use Vivoo
Hear It From The Experts!
I love using Vivoo urine tests because it helps me make better daily dietary choices. I also use them to improve my hydration, salt, mineral, and vitamin intake. All from the comfort of my home!
Dr. James DiNicolantonio
Cardiovascular Research Scientist & Doctor of PharmacyI love using Vivoo urine tests because it helps me make better daily dietary choices. I also use them to improve my hydration, salt, mineral, and vitamin intake. All from the comfort of my home!
Dr. James DiNicolantonio
Cardiovascular Research Scientist & Doctor of PharmacyFair, simple pricing that works for everyone
Wellness should be made accessible to all! Only commit for as long as you want. You also have the flexibility of upgrading, downgrading, or canceling anytime. It’s truly up to you.
With Vivoo, you can track your body’s wellness based on 9 wellness parameters: Vitamin C, Magnesium, Sodium, Oxidative Stress, Calcium, pH, Hydration, Ketones, and Proteins.
Best of all, Vivoo provides personalized nutritional lifestyle advice based on your results to help you improve!
You will receive an overall wellness score detailed feedback on each wellness parameter.
Get unlimited access to the Vivoo App, which contains over 4,000 pieces of personalized nutritional & lifestyle advice and 250 wellness articles!
Vivoo’s science-based nutritional recommendations are prepared based on your Vivoo test results and the personal information you provided during sign up.
All of the advice on the Vivoo App is prepared by dietitians & nutritionists.
By linking Apple Health and Google Fit to the Vivoo App, you can also access statistics on your heart rate, sleep, and activity.
Time to Boost Your Wellness with Vivoo
Join more than 20.000 happy Vivooers today!
Allows for Regular Testing!
"I take a lot of heart medication which makes balancing hydration and sodium levels difficult. Vivoo helps me balance it by adjusting what I consume and allowing for regular testing."
- Fred
Helps Me Understand What I Need To Work On
"Vivoo has made me more aware of the need to work on my pH levels, as well as be consistent with drinking electrolytes (for sodium). Plus, l like to test at different points of my monthly cycle to see what my body might be lacking or need to work on."
- Lisa
Helpful for Self-Monitoring
"I’ve recently been diagnosed with prediabetes. Having to balance numerous conditions, Vivoo tests are very helpful for self-monitoring."
- Nicole
Discover How to Improve Your Wellness
"Vivoo helped confirm areas of my wellness where I am in need of a boost… mainly hydration and detecting pH imbalances."
- Colleen
Managing Weight Is Much Easier
"Syncing my wearable data to Vivoo has helped me manage my weight. I feel great and use Vivoo to keep me on track on my wellness, using the advice given to me following my weekly tests."
- Samantha
What is Vivoo’s Difference?
Other Brands
Data Sources
Urine or Logging Data
Data Sources
Urine + Wearable
Measured Datapoints
8 data points
25% less data pointsMeasured Datapoints
12 data points
25% more data pointsPrice
$12.5/test
250% more expensivePrice
$5/test
250% more affordableCustomer Satisfaction
3.9/5
125% less pointsCustomer Satisfaction
4.9/5
250% more affordableAccuracy
60%
160% less accuracyAccuracy
95%
160% more accuracyRegulation
Regulation
Personalized Meal Plan
Personalized Meal Plan
Have questions?
Here are a few common questions asked by our community. If you don’t see your question here, visit the FAQs for anything else.
