Nutrition
What are Macros in Nutrition?
Have you ever heard of the term ‘macros in nutrition’? If not, then this blog post is for you! When it comes to the subject
October 31 2022
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Have you ever heard of the term ‘macros in nutrition’? If not, then this blog post is for you! When it comes to the subject
Urine consists of salts, water, and waste products from the kidneys. Urine pH is a quantitative measure for assessing the acidity or basicity of a
Planning to do intermittent fasting? It’s important to learn how to do intermittent fasting correctly before you start. If you begin practicing intermittent fasting without
The ketogenic diet (keto diet) is a low-carb, moderate protein, and high-fat diet. The aim of the diet is to achieve ketosis, a metabolic state
Not feeling hungry while on a keto diet is likely the best thing you could ask for. Many people often stumble on their weight loss
Calcium is a mineral, with 99% of it in your body found in your bones and teeth. Calcium is necessary for the growth, structure, and
Water and salt together regulate the essential functions of the human body. The salt represents the sodium chloride in the body, also referred to as
Calcium All living organisms need calcium to survive, including humans. As the most abundant mineral in the human body, calcium is essential for building and
Vitamin C (Ascorbic Acid) Vitamin C is also known as ascorbic acid and is found in nearly all living tissues. It’s necessary for forming collagen,
Free Radicals and Oxidative Stress Free radicals are highly reactive molecules produced in the body naturally as a byproduct of metabolism (i.e., oxidation) or through
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