Urinary Tract Infection (UTI) is one of the most common types of infection in human beings. These are infections from microbes, which are microscopic organisms
Our liver is like a battery- it helps power our body by storing and releasing energy when we need it. The liver converts food into
A balanced plate or a balanced diet includes foods from five groups that could fulfill all your nutritional needs. Eating a diet that contains all
“Superfood” and “miracle food” are terms that can often be heard in diets. Unfortunately, there is no such food that will quickly bring any
For most of us, it can be difficult to adapt to changes in seasons, especially in winter. But there is no stopping the cyclical changing
Summary Nutrition during COVID-19 has become more important day by day while the COVID-19 pandemic has infected more than 69 million people and taken nearly
Good nutrition can help an athlete perform better and recover faster after each workout. Physical activity uses more energy than normal and this helps to
The holidays are a wonderful time of year for food, family, and friendship, but they aren’t always kind to your waistline. Between holiday happy hours
What Is Vitamin C? In our daily lives, we need vitamin C especially during the winter to protect our bodies. Vitamin C (L-abscorbic acid) is
Sweet potatoes are a staple food in many parts of the world. They are versatile and delicious and are good sources of fiber, potassium, vitamins,
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