Nutrition
Why Does Alcohol Dehydrate You?
If you’ve ever had a hangover, you’ll know that alcohol is a dehydrating agent. But why does it have this effect? And is there anything
August 1 2022
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If you’ve ever had a hangover, you’ll know that alcohol is a dehydrating agent. But why does it have this effect? And is there anything
We all know the importance of hydration after exercise. Hydration plays a critical role in everything from muscle recovery to protein synthesis and nutrient absorption.
The human body can survive for weeks without food but can only survive for a few days without water. 55-70% of your body is made
Drinking water is important for maintaining optimal health. In fact, 55-70% of your body is made up of water! Experts recommend that the average male
 The most abundant substance in the human body is water. Water is used in our body to continue all metabolic events, deliver nutrients to the
Is your head throbbing, or are you feeling sharp and dull pains in your head? In this case, there’s a high chance you have a
What is Overhydration? Did you know that at least 60% of a human adult body is water? Your heart and your brain are composed of
Dehydration is a condition that occurs if there isn’t enough water in the body. The body’s system is unable to function properly without water and
Overview All living things require two essential elements for survival: oxygen and water. Considering this, water is a critical element that keeps us alive. In
Vivoo Water Box Staying adequately hydrated by drinking fluids is vital for wellness. It keeps every part of the body functioning efficiently. Your body fluid
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