Vitamin C is one of the “water-soluble” vitamins important for the growth, development, and repair of all tissues in the body. Because your body doesn’t
Have you ever wondered why weight fluctuates? You might step on the scale one day and be pleasantly surprised that you’ve lost a few pounds,
The Key Liver Function: Energy Metabolism The liver is the largest organ of our body. It is responsible for many vital functions and is involved
What Does Urine pH Tell Us? Urine, like other body fluids, can be acidic or alkaline. Acidic substances have a pH of less than 7,
In a time of uncertainty, we are directed to stock up on food, cleaning supplies, and other long term provisions. This is normal in times
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