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What is a Urine pH Balance Test?

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If you are like most people, you probably don’t think much about the pH balance of your urine. However, if you are experiencing any symptoms, such as burning or pain, when you urinate, it may be worth getting a urine pH balance test to determine if your pH is out of balance. 

The pH of a person’s urine indicates how acidic or alkaline it is. To check pH balance is quite essential as it ensures you stay disciplined in retaining the balance of your pH level.

When a patient is suffering from symptoms that may be connected to a urinary tract disease, doctors often do a pH urine test and may carry out further diagnostic testing if the condition seems quite severe.

How does one determine the normal pH of urine?

Different labs may define “normal” pH values differently. The laboratory report will include the normal and abnormal values for the laboratory in question. The pH scale has a range of 0 to 14. For example, the normal value for urine pH is 6.0-7.5. Any pH greater than 8 is considered alkaline, while any pH less than 6 is considered acidic.

Urine pH Balance

What do abnormal pH values indicate?

The food that a person consumes is a significant element in determining the pH of his or her urine. Before reviewing a person’s urine pH findings, a doctor would often inquire about the meals they frequently consume.

Acidic foods include the following:

  • Cereals
  • Seafood
  • Drinks
  • High-protein meals
  • Meals with high in sugar

Alkaline foods include the following:

  • Nuts
  • Veggies
  • The majority of fruits

If a person’s urine is alkaline, this may indicate the presence of a medical condition such as:

  • Kidney stones  
  • Urinary tract infections (UTIs)
  • Kidney related problems

Additionally, a person’s urine pH might be elevated as a result of continuous vomiting. This eliminates stomach acid from the body, which might result in more basic bodily fluids.

If a person’s urine is acidic, this may suggest the presence of a medical condition such as:

  • Diabetic ketoacidosis
  • Diarrhoea
  • Starvation

Additionally, several drugs may alter a person’s urine pH, making it more basic or acidic.

How to Determine the pH of Urine

There are a few ways that you can use to test and determine the pH level of your urine. A urinalysis is composed of three distinct components:

Visual examination: A doctor or laboratory technician will check the urine to determine its color, the presence of foreign material such as blood, and if the pee seems frothy.

The pH urine dipstick test: This test is immersing a piece of specially treated paper, or litmus paper, in a urine sample. Urine pH test strips will change color to indicate whether the urine is acidic or alkaline. It may also change color if other compounds in the urine are present, such as glucose, white blood cells, bilirubin, or proteins.

Microscopic examination: A laboratory technician examines a tiny sample of urine under a microscope for particles such as red blood cells, crystals, or white blood cells. These are not often seen in urine and may signal an underlying medical problem.

A pH urine test is completely painless, whether with an at-home pH balance test, visual examination, or microscopic examination. To submit the sample, a person will urinate normally.

What Causes Imbalanced pH Values?

Urine pH can be affected by a variety of factors.

Urine pH

Diet: 

Consumption of certain foods on a regular basis might impact the results of a pH urine test. Grains, drinks, seafood, sweet meals, and foods heavy in protein are all examples of highly acidic foods. Vegetables, nuts, and the majority of fruits are alkaline-forming foods.

Medical problems:

 Numerous medical disorders, whether known or unknown, might alter the results of your urine pH test. The following situations may result in an alkaline pH reading in your urine:

  • Kidney calculi
  • Ketoacidosis in diabetics
  • Dehydration
  • Acidosis
  • Starvation
  • Diarrhoea

Similarly, a pH value greater than the usual range may suggest one of the following conditions:

  • Kidney failure
  • Gastric suctioning  
  • Respiratory alkalosis occurs when you breathe too deeply or too quickly
  • Obstruction of the pylorus 
  • Infection of the urinary tract

Why Should You Perform a pH Urine Test?

The pH Urine Test is a simple and easy way to test the acidity of your urine. The test results can help determine if your urine is too acidic or alkaline. An imbalance in your body’s pH can lead to health problems such as Urinary Tract Infection (UTI), kidney stones, or kidney-related issues. The pH urine test can also help you monitor your progress as you work to improve your well-being. 

For example, if you are trying to lose weight, the test can help you see if your diet is working by showing how much acid is being eliminated from your body. The pH urine test is a great method for anyone looking to improve their health or track their progress.

Can You Also Conduct At-Home pH Balance Test?

Absolutely. With urine pH strips, you are good to go. All you need is to get a pack of urine pH strips from a drugstore or make an online order for it, and follow the instructions. 

Want to find out how acidic or alkaline your urine is at home? Meet Vivoo! With the Vivoo urine test strip, you can now find out what’s going on with your body and the pH of your urine at the same time. You no longer have to worry if the color on your urine pH test strip matches acidic, optimal, or alkaline urine pH. Simply download the Vivoo App and scan your strip, and in 90 seconds, the App will tell you how acidic, alkaline, or optimal your urine is. Vivoo also measures 8 other parameters beside urine pH like calcium, vitamin c and magnesium.The Vivoo App also provides you with actionable nutrition and lifestyle advice prepared by dietitians so you can improve your low scoring parameters. 

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