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Magnesium is an important mineral that supports the health of your muscles and bones, making it important for moving your body and doing sports.
Mindful eating is an approach to eating that anybody can adopt to improve their eating behaviors.
May has been declared Celiac Disease Awareness Month by health authorities in the United States.
A balanced plate or a balanced diet includes foods from five groups that could fulfill all your nutritional needs.
The bladder is located in the lower abdomen and is a hollow organ that retains urine. Check how magnesium is good for your bladder health.
Acne is a common skin condition. Many factors influence acne formation, and diet is among them.
